This Weslo treadmill made its way into the house about a month ago. I have been on it  every day since then. Each day I do 3 miles at a 4-1/2 – 5 MPH pace which takes about 40 minutes. Let me tell you … it’s hell. But, on the plus side, I have lost around 8 lbs so far. I weighed in at a little over 175 this morning. I have not weighed under 180 in several years. Needless to say, I am going to have pizza this weekend to celebrate!